Fit Zenergy Blend

Thursday, November 12, 2026 · 9:30 AM

Every Thursday

A fun full body fitness workout with Missy Silverman from head to toe stretching, both sitting and standing, using light weights (optional) to fun music and a relaxing cool down to finish.

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Upcoming dates

  • Thursday, Nov 19 · 9:30 AM
  • Thursday, Nov 26 · 9:30 AM
  • Thursday, Dec 3 · 9:30 AM
  • Thursday, Dec 10 · 9:30 AM
  • Thursday, Dec 17 · 9:30 AM

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