Core Strength with Herb

Wednesday, November 11, 2026 · 11:30 AM

Every Wednesday

Help stabilize your middle to keep your body strong with a workout led by Herb Kaplan where exercises can be done in the sitting and standing positions.

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  • Wednesday, Nov 18 · 11:30 AM
  • Wednesday, Nov 25 · 11:30 AM
  • Wednesday, Dec 2 · 11:30 AM
  • Wednesday, Dec 9 · 11:30 AM
  • Wednesday, Dec 16 · 11:30 AM

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