BOOM Muscle

Thursday, November 19, 2026 · 10:45 AM

Every other Thursday

You’ll have fun doing athletic-based exercises that improve upper body conditioning with instructor Mariya Ryemyen. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill.

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Upcoming dates

  • Thursday, Dec 3 · 10:45 AM
  • Thursday, Dec 17 · 10:45 AM
  • Thursday, Dec 31 · 10:45 AM
  • Thursday, Jan 14 · 10:45 AM
  • Thursday, Jan 28 · 10:45 AM

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