Food Creates Mood: Create Peace From Your Plate w/ Robyn Tiger
Asheville Community Yoga · Asheville
Sunday, February 21, 2027 · 10:15 AM – 12:15 PM
$30
Discover how nutrition influences your brain and nervous system, and why certain foods can increase feelings of anxiety, stress, and depression, while others promote calm, clarity, resilience, and emotional balance.
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