Fitness in Commack

Tuesday, Sep 29

Triathlon Training

SYJCC

Join the triathlon training sessions at SYJCC. Perfect for athletes looking to improve their skills in a supportive environment.

Tuesday, Sep 29

Express Spin

SYJCC

Join the Express Spin class at SYJCC for a quick and energizing workout. Ideal for fitness enthusiasts looking for a challenge.

Tuesday, Sep 29

Morning Yoga

SYJCC

Join the morning yoga class at SYJCC for a peaceful start to your day. Ideal for all skill levels looking to relax and stretch.

Tuesday, Sep 29

Spin N’ Sculpt

SYJCC

Participate in a fitness class that combines spinning and sculpting workouts. Great for those looking to enhance their fitness routine.

Wednesday, Sep 30

Circuit Weight Training

SYJCC

Join the Circuit Weight Training session at SYJCC for a fitness-focused experience. Ideal for those looking to improve their strength.

Thursday, Oct 1

Stretch & Tone

SYJCC

Participate in a stretch and tone class at SYJCC in Commack for a refreshing fitness experience.

Friday, Oct 2

TRX

SYJCC

Join the TRX fitness class at SYJCC for a challenging workout. Ideal for fitness enthusiasts looking to enhance their strength training.

Friday, Oct 2

Hatha Yoga

SYJCC

Join the Hatha Yoga class at SYJCC for a relaxing and rejuvenating experience. Suitable for all levels looking to improve flexibility and wellness.

Friday, Oct 2

Core & More

SYJCC

Core & More is a fitness class designed to strengthen your core. A great option for fitness enthusiasts at SYJCC.

Saturday, Oct 3

H.I.I.T.

SYJCC

Join us for a high-intensity interval training session at SYJCC. Great for those looking to boost their fitness levels.

Saturday, Oct 3

Barre Sculpt

SYJCC

Participate in a Barre Sculpt class designed to enhance fitness and strength. Suitable for all fitness levels.

Saturday, Oct 3

Spin

SYJCC

Join us for a Spin class at SYJCC in Commack. Great for fitness enthusiasts looking to stay active.

Saturday, Oct 3

Stretch & Tone

SYJCC

Join a Stretch & Tone class at SYJCC for a refreshing workout experience. Suitable for all fitness levels.

Sunday, Oct 4

Spin N’ Sculpt

SYJCC

Join the Spin N’ Sculpt class for a unique fitness experience. Ideal for those looking to combine cycling and strength training.

Sunday, Oct 4

Hatha Yoga

SYJCC

Join a Hatha yoga class at SYJCC for a relaxing experience. Ideal for those looking to improve their fitness and mindfulness.

Monday, Oct 5

Gentle Yoga

SYJCC

A gentle yoga class suitable for all levels. Ideal for those looking to relax and improve flexibility.

Monday, Oct 5

H.I.I.T.

SYJCC

Join the H.I.I.T. fitness class at SYJCC for a high-intensity workout. Ideal for those looking to push their limits.

Monday, Oct 5

Chair Yoga

SYJCC

Join us for chair yoga sessions at SYJCC, suitable for all levels and ages.

Monday, Oct 5

H.I.I.T.

SYJCC

Join the H.I.I.T. fitness class at SYJCC for an intense workout. Ideal for fitness enthusiasts looking for a challenge.

Monday, Oct 5

Pilates Fusion

SYJCC

Join Pilates Fusion classes at SYJCC. A great way to enhance fitness and flexibility in a supportive environment.

Monday, Oct 5

Spin N’ Sculpt

SYJCC

Participate in Spin N’ Sculpt at SYJCC. A fun fitness class combining cycling and strength training for all levels.