Education & Workshops in Asheville

Saturday, Oct 10

Alignment 101 w/ Dana Maria

Asheville Community Yoga

<p>We’ll explore alignment as a way to create stability, ease, and freedom in your practice, rather than forcing your body into a perfect shape. Whether you’re new to yoga or refining your practice, you’ll leave with tools to move with greater confidence and awareness. </p>\n

Sunday, Oct 11

Gothic Assemblage

VISUALS Rooftop Bar

Join a workshop to create your own oddities at VISUALS Rooftop Bar led by Derek Huss.

Sunday, Oct 11

New Moon Manifest Flow

Plant Bar - Coffee and Tea

Harness the quiet, powerful energy of the new moon as you slow down, reconnect, and set meaningful intentions for the cycle ahead.

Wednesday, Oct 14

Aromatouch technique

Plant Bar - Coffee and Tea

Experience the AromaTouch™ Technique—a relaxing blend of essential oils and gentle touch designed to promote relaxation and balance.

Thursday, Oct 22

Cocktail Class: Whiskey

Afterglow

Pretty Vacant at The RadicalStep behind the bar at Pretty Vacant for an in-depth, two-hour dive into the architecture of a perfect drink. Led by our Bar Manager, Anderson Riddle, this class strips away the fluff to focus on the history, balance, and creative connections of specific spirits. We're starting with a deep look into whiskey — mastering three distinct builds paired with a curated snack. This isn't just a recipe follow-along; it's a hands-on study of the pour that gives you the tools to create balanced, tasteful drinks in any environment.$125 per person | Includes 3 cocktails and 1 snack

Thursday, Oct 22

Cocktail Class: Whiskey

The Roof

Join The Radical for an in-depth cocktail class focusing on whiskey. Learn to craft balanced drinks in a hands-on environment.

Thursday, Oct 22

Samskara & Synapse: Yoga to Rewire Your Brain w/ Timothy Burgin

Asheville Community Yoga

<p>Recent studies in neurobiology reveal how yoga can influence the creation, strengthening, and changing of the brain\'s neural pathways. This workshop offers a diverse toolkit of yoga practices informed by modern research to rewire unconscious and unhealthy habit patterns.</p>\n

Sunday, Oct 25

Full Moon Intentional Yoga

Plant Bar - Coffee and Tea

Flow through calming yoga moves under the glow of the full moon and set your intentions for the month ahead.

Saturday, Oct 31

The Power of Self-Care: An Introduction to Lifestyle Medicine w/ Robyn Tiger

Asheville Community Yoga

<p>Together in this foundational workshop we\'ll explore the difference between healthy and unhealthy self-care, introduce the six evidence-based pillars of Lifestyle Medicine, and guide you through a thoughtful self-assessment to help you gain a clear, bird\'s-eye view of your current well-being.</p>\n

Thursday, Nov 5

Ayurvedic Tools for Balanced Holiday Meals w/ Irmi Presutto

Asheville Community Yoga

<p>Celebrate the holidays without harsh restrictions. With common sense and Ayurveda\'s health tips, this special time of the year can be harmonious, balanced and enjoyable.</p>\n

Thursday, Nov 12

Caring for the Caregiver (In-person & Virtual) w/ Diane Saccone

Asheville Community Yoga

<p>Caring for a family member or close friend is one of the most important and complicated roles you can play in that relationship that often leads to caregiver burnout. Burnout can occur when caregivers don\'t get the help they need, or if they try to do more than they are able, physically, or financially. This workshop will help you find support on your caregiving journey and at the same time provide tips for you to bring balance into your life.</p>\n

Sunday, Nov 15

Embodied Boundaries w/ Meredith Rosenbluth

Asheville Community Yoga

<p>Healthy boundaries are essential to safe, connected relationships—and as we know, setting and receiving them can feel exceedingly hard. In this interactive somatic workshop, you\'ll explore how your nervous system shapes your relationship with boundaries, gain insight into the deeper roots of your boundary patterns, and practice embodied tools to help you create boundaries with greater clarity, confidence, and ease.</p>\n

Saturday, Nov 21

Unleashing Your Incredible Potential: The Power of Your Thoughts w/ Robyn Tiger

Asheville Community Yoga

<p>Discover how to recognize and work with your thoughts in a way that supports your health, well-being, and personal growth.</p>\n

Saturday, Dec 12

Make it Happen! Effective Goal Setting and Implementation w/ Robyn Tiger

Asheville Community Yoga

<p>Learn a proven five-step framework combined with life coaching skills to create goals that are realistic, sustainable, and achievable</p>\n

Sunday, Dec 13

The Power of Sensitivity: The Science, Challenges, and Gifts of Being a Highly Sensitive Person w/ Meredith Rosenbluth

Asheville Community Yoga

<p>High sensitivity is a scientifically recognized neurobiological trait. In this interactive workshop—designed for HSPs, those who think they may be, and those who aren’t but know and love them—you\'ll discover the science behind high sensitivity, explore how it shows up uniquely in you, and gain practical strategies to honor your unique needs while embracing the gifts of your sensitive nature.</p>\n

Thursday, Dec 17

The Odyssey Home: A Yoga Journey for the Solstice w/ Pashupa Goodwin

Asheville Community Yoga

<p>A winter solstice practice inspired by Homer\'s Odyssey — journeying through trial, descent, and return by candlelight, with ceremonial blue lotus tea. Two hours of movement and myth marking the turning of the year, from the darkest night toward the light.</p>\n

Sunday, Dec 20

Return to Light: A Winter Solstice Workshop w/ Dana Maria

Asheville Community Yoga

<p>Close out the year with a cozy, candlelit afternoon of slow flow, yin, meditation & reflection as we honor the Winter Solstice and gently realign with what matters most. Let this be your invitation to slow your roll, breathe deeply, and welcome back the light.</p>\n