Rooftop Cycle + Slow Flow

Ready for a Friday that feels like a deep exhale after a good workout? 😊 Join Bodhi Love Yoga at Sky Cycle Charlotte for 🚴‍♀️ Cycle + 🧘‍♀️ Rooftop Slow Flow—two back-to-back experiences that bring the energy and then gently bring you back to yourself. First, you’ll hop on for a 45-minute high-vibe ride with Master Cycle Instructor Jenna Nygaard, music up and sweat on, moving like you mean it. Then head upstairs for a 45-minute rooftop slow flow led by Rachel Dahlstrand Behn—stretch, release tension, and reconnect with your body in the most feel-good way. Bring your yoga mat, water, and your best good energy ✨ (cycling shoes aren’t necessary—shoes will be provided). Come for the sweat, stay for the flow, and leave energized, grounded, and fully restored 💜