Tune Up Tuesday XNutrition for Runners
Charlotte Running Company - Riverwalk · Rock Hill
Tuesday, October 13, 2026 · 6:00 PM – 7:00 PM
Join us for our weekly Tune up Tuesday group run. Melanie Zook, RD/Dietian Nutritionist and co-cowner of Barre 3 Fort Mill will be hosting a nutrition for runners clinic immediatly following the run. The clinic will start at 6:45 p.m. and focus on good nutrtion to keep us fueled during our runs.
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