The track project
Charlotte Running Company - Riverwalk · Rock Hill
Tuesday, September 29, 2026 · 6:00 AM – 7:00 AM
Every Tuesday
Speed workouts are tough — doing them alone is even tougher. That’s why we created The Track Project.Join us every Tuesday morning as we kick off at CRC Promenade and warm up to a nearby track. Coach Jaymes and Coach Brad will have a structured workout ready, but you’re always welcome to adjust or follow your own plan.Come for the workout, stay for the community.
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