MASTER PUSH/PULL DEMO
The Y in Parkville · Parkville
Wednesday, October 21, 2026 · 5:00 PM – 6:00 PM
Master the Push/PullMaster Push/Pull is a personal training demo focused on learning proper push and pull techniques to build upper-body strength, improve stability, and move with confidence. Learn foundational exercises that target the chest, back, shoulders, and arms while improving overall ...
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