A Series on Self Compassion: Returning Home to Yourself (Session 2)

Join us for the second session of "A Series on Self Compassion: Returning Home to Yourself," where you'll engage in guided meditation, breathwork, and gentle movement to cultivate kindness during the holiday season. This two-hour gathering includes a grounding Dharma talk, reflective journaling, and a relaxing sauna experience. No prior experience is needed, making it a perfect opportunity to reconnect with yourself amidst the holiday hustle.