Tai Chi: Beginner with Hero

Thursday, October 29, 2026 · 11:00 AM – 12:00 PM

Every Thursday

Meditation in motion is how health experts describe tai chi – an ancient form of exercise for balance, stretching, muscle tone, and flexibility.

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Upcoming dates

  • Thursday, Nov 5 · 11 AM
  • Thursday, Nov 12 · 11 AM
  • Thursday, Nov 19 · 11 AM
  • Thursday, Nov 26 · 11 AM
  • Thursday, Dec 3 · 11 AM

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