
Senior Fit
Kentland Community Center · Landover
Thursday, October 22, 2026 · 10:15 AM – 11:00 AM
This exercise program focuses on strength, balance, agility, and cardiovascular fitness. Exercising regularly
help to prevent falls, manage chronic illnesses, and achieve their quality of life. The Senior Fit instructors
are experienced certified fitness professionals. Sponsored by Holy Cross Health. Registration is required
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