Dance. Decompress. De-Stress
Kentland Community Center · Landover
Wednesday, October 7, 2026 · 6:30 PM – 8:00 PM
Pause the rush of your week and reconnect through movement at Dance, Decompress and De-Stress, a calming, judgment-free dance workshop created to help release stress, quiet the mind, and restore emotional balance through guided breathwork, gentle stretching, and expressive movement.
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