Muscle Tension Release
Swell Restaurant and Pool Bar · Waikiki
Wednesday, September 23, 2026 · 5:00 PM – 6:00 PM
Every Wednesday
A deep-release class focusing on self-myofascial techniques using props, such as foam rollers, lacrosse balls and stretching, to include guided breathwork to help melt away tension. Learn how to support your body’s recovery, improve mobility, and release tightness from daily stressors.
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