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VERSION:2.0
PRODID:-//Loop Social//loso//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:e3faeec7-53a6-4ea5-8917-2df19f6db0d9@locally-social.com
DTSTAMP:20261115T153000Z
DTSTART:20261115T153000Z
DTEND:20261115T163000Z
SUMMARY:HIIT & Hops Free High Intensity Workout Session!
LOCATION:Starr Hill Tysons Biergarten\, 1805 Capital One Dr S Ste 1100\, Ty
 sons\, VA 22102\, USA
DESCRIPTION:Start the morning with the family and this **FREE** outdoor wor
 kout\, and then stay for brunch at Starr Hill! “HIIT & Hops” Cardio & 
 Total Body Strength Workout 45-minute total body\, interval training worko
 ut. Together we will focus on cardiorespiratory endurance while strengthen
 ing all major muscle groups. Modifications are shown for all fitness level
 s. Please have appropriate supportive footwear\, a mat/towel for ground wo
 rk\, some water\, and your energy ready to go! As always\, the more the me
 rrier - kiddos welcome so bring the whole family!
URL:https://locally-social.com/share/event/e3faeec7-53a6-4ea5-8917-2df19f6d
 b0d9
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