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PRODID:-//Loop Social//loso//EN
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BEGIN:VEVENT
UID:69a48440-f948-4f1c-970d-1ce00d706e41@locally-social.com
DTSTAMP:20261105T180000Z
DTSTART:20261105T180000Z
DTEND:20261105T190000Z
SUMMARY:Psychological Avoidance & Its Impact on Your Mental Health
LOCATION:University of North Carolina at Chapel Hill\, Chapel Hill\, NC\, U
 SA
DESCRIPTION:Anxiety is a highly uncomfortable feeling\, a lingering presenc
 e that causes physical and mental tension\, fills the mind with endless 
 “what ifs\,” and is capable of spiralling into episodes of paralyzing 
 anxiety attacks. People with anxiety will typically focus on reducing or e
 liminating it as the main problem\, whereas the real problem may lie elsew
 here\, with psychological avoidance. Psychological avoidance is a quick fi
 x to anxiety. It offers immediate emotional relief\, but it’s fleeting a
 nd comes at a heavy cost. When we avoid certain situations\, decisions\, o
 r actions\, it can ultimately lead to even greater anxiety and additional 
 problems.\n\nClick on Carolina Talent registration link and select the “
 Request” button to automatically enroll.
URL:https://locally-social.com/share/event/69a48440-f948-4f1c-970d-1ce00d70
 6e41
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